What we know about cannabis and sleep
In recent research, 48 per cent of UK adults said sleeping badly had a negative effect on their mental health. For teenagers, this proportion was significantly higher — 66 per cent.
Sleep
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Couples who sleep apart reap the health benefits
Researchers discovered that more than 25% of couples opt for separate sleep spaces.
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What it takes to prepare for the Olympics
Layering calories in meals, visualizing competitions and sleep help fuel Canadian athletes.
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An active lifestyle may reduce the risk of sleep apnea
Even moderate exercise can make a big difference, according to a new study.
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Insomnia and diabetes up risk of early death: study
Sleep problems should be taken just as seriously as other health risk factors, say researchers.
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Revenge bedtime: Sacrificing sleep to get more joy
Even though it's bad for us, we're all doing it: cutting down on sleep to fit more fun things into our day.
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What impact does cannabis use have on Indigenous oral health?
A team at the University of Toronto, working with Indigenous communities and health authorities, is looking to find out
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Using cannabis while pregnant isn't as dangerous as we believe
Conclusions drawn from individual studies sometimes extend too far beyond the actual data
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Five tips to get you off the sofa
Sitting more during COVID-19 is hurting your health
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Is the news giving you 'Mean World Syndrome'?
The media has amplified all that’s scary in the world and contributed to a growing polarization of opinions.
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Hey ladies, want better sex? Watch more porn: study
Using porn to masturbate made arousal easier, and increased the pleasure of orgasm.
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