Good sleep and good sex linked for women
Study finds that women who toss and turn at night are more likely to report dissatisfaction with their sex lives.
Sleep
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'Quarandreams' with calamities are keeping us up
Avoid nightly replays of your worst fears with a cooler bedroom, a warm bath and thinking of your favourite person before sleep.
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The truth about naps: Is a wee snooze healthy?
The consensus among experts seems to be that the benefits of a daily catnap come down to how long it is.
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It's World Sleep Day: Reflecting on 'coronasomnia'
Quality shut-eye is just one thing we have lost during the pandemic. But wellness expert Jillian Mariani has some tips on getting good zzzs.
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Daylight saving time and health risks
The first Monday that follows DST is full of woe
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Nightly high blood pressure an Alzheimer's risk for men
'Reverse dipping' deprives the brain of the health benefits of sleep.
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What impact does cannabis use have on Indigenous oral health?
A team at the University of Toronto, working with Indigenous communities and health authorities, is looking to find out
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Using cannabis while pregnant isn't as dangerous as we believe
Conclusions drawn from individual studies sometimes extend too far beyond the actual data
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Five tips to get you off the sofa
Sitting more during COVID-19 is hurting your health
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Is the news giving you 'Mean World Syndrome'?
The media has amplified all that’s scary in the world and contributed to a growing polarization of opinions.
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Hey ladies, want better sex? Watch more porn: study
Using porn to masturbate made arousal easier, and increased the pleasure of orgasm.
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