ADVICE: My fingernails need help
Weak, brittle nails often occurs because of poor diet, vitamin deficiency, lack of self-care or exposure to harsh chemicals.
Advice
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ADVICE: Is 'cracking' my neck risky?
Neck and spine manipulation can relieve pain, but like all health interventions, it's not without risk.
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ADVICE: My feet are a mess, even after a pedicure
Daily moisturizing and regular exfoliating can help soften your 'nature's shoes.'
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ADVICE: Is it gross to use your phone in the bathroom?
Beyond the germs, there's a mental health cost to being glued to our phones all day.
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ADVICE: What do I do about unvaxxed family?
If your unvaccinated mother-in-law is invited to your party, you have to decide if you’re comfortable with the risks.
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