ADVICE: Why telling all on webcam works just as well as in-person therapy
Research indicates that virtual therapy can be as effective as in-person therapy, and is more accessible for many patients.
Advice
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Asking For A Friend: Red wine is good for you, right?
There's little that's healthy about alcohol, says Toronto cardiologist Dr. Chi-Ming Chow, who recommends moderation, and drinking for "enjoyment, not for health reasons.”
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Asking For A Friend: Digging in the dirt without gloves has health risks
It's good for your mental health to get down and dirty in your garden, but don't ignore the harmful toxins and bacteria that can lurk in the mud and water.
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Asking For A Friend: Is it bad to bleach my arm hair?
Bleach is just one way to lessen the appearance of dark hair, you may also want to consider laser removal or shaving.
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Asking For A Friend: It takes time to learn how to stop procrastinating
Putting things off until the last minute is stressful and causes anxiety. So why do we all do it?
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Asking For A Friend: How effective are sunscreen sticks and powders?
While there's definitely a place for them in your skin care strategy, a University of Alberta dermatologist says sticks and powders shouldn’t replace traditional sunscreen lotions.
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